Your career is one of the most important aspects of your life. Many of us have our identities tied up in our careers and may need help taking care of them. It’s easy to succumb to the stress that work can bring, especially when long hours are needed on a regular basis. You need to take charge of your career and make sure you manage your network and even find some support in your friends. Working with people in your network, especially your friends could be the most rewarding experience of your life with the support you can provide to each other. Take care of your career and find the overall success you want to achieve in a way that is good for your health and gives you the joy you deserve.
Battling the Physical Symptoms of Stress
Harvard Business Review:
The effects of too much stress on your body can cause you to become unhealthy and face you with a need to make serious changes in your life. The effects of too much stress is called burnout and it is an actual physical change you experience in your body which can cause you to be constantly tired and irritable as well as even cause physical changes that can eventually lead to disease. In order to avoid this you need to have a way to cope with the possibility of stress in your life. One thing you need to do is pick a habit that will help you make good choices throughout the day. If you exercise on a daily basis you can find yourself eating better and changing the way you feel throughout the day. The same goes when you surround yourself with people who think in a similar way to you, review this article for more ways to help handle the stress that is present in your life.
10 Networking Mistakes that Get in the Way of Your Success
Networking is one of the most important aspects of the business world and being able to network in person is something you must be able to do on a regular basis. Whether you like it or not your network is important to making sure you can be successful in your professional life and it’s important you make time for your network and set aside on a regular basis to manage and care for the network of people you have developed. Check out this article to learn what mistakes you need to avoid and set up the right times for you to network and keep in touch with those who can help you be successful in your life.
From Work Friends to Co-founders – Why your Work Alliances Matter
Huffington Post Article:
When you have friends that become great work partners the effect and results can feel magical. It’s important when you work with a friend to remember you’re friends first and show love and compassion in your work life together. Not only can you have a great working relationship and strengthen your friendship together but you can push each other and support each other to become more accomplished than you would otherwise without each other. The confidence you may lack on your own can be found through your friends in order to have the right blend of support and accountability in your work and in your life. Look through this article to learn how you can work with your friends and help them feel the success you want to share together.