Are you happy with your life and your work? Do you present yourself as someone you’re not when you go to work each day? Are you a slave to other people’s to-do list for you and aren’t sure how to make your own priorities become what you focus on? If any of these are true, you need to take a look at the three articles you see here and allow yourself to become happy, be yourself, and take control of your own day so that you can have influence over you your time and your personality. By using the advice to be yourself and learn how to control your negative feelings, you can become happier and show off who you truly are at work while also starting your day the right way.
The Real Reason Why It’s so Hard to be Happy, According to Science
The early part of evolution showed us brains that were programmed to handle and predict real physical threats that could end our lives. Over the history of man and through the evolution process the worry of death has become lessened but replaced with other concerns that might be a problem for us in our daily lives. The worries we face can feel like a negative collection of emotions that we don’t want to deal with, but the fact is these are important pieces of information to help us have the life we want. In order to make sure you can avoid feeling negative at all times and make sure you can enjoy being positive and happy, you may find the answers you’re looking for in mindfulness and meditation that can aid you in your daily outlook on life. Take a look at this article and understand how to avoid being negative in order to be happy.
Uber’s Bozoma Saint John Says She Should have Ignored this Career Advice from a Female Executive
Saint John is the Chief Branding Officer of Uber and has helped to grow and create this bold and brash company that has become one of the leaders in the ride-hailing space, and she proudly carries herself with a bold personality. Unfortunately, she was once given the advice to be muted and reserved in her appearance and personality at the office to allow executives to take her seriously. This was counter to her personality and it caused her to be unable to perform at her best because she was spending so much time trying to avoid being brash or outspoken. Thankfully, a light bulb went off when a friend pointed out she wasn’t the same person in the offers that she actually is and she has been one of the most successful and influential people at Uber since.
The Simple Morning Ritual Ashton Kutcher Uses to Skyrocket His Productivity
Ashton Kutcher discovered a way to jumpstart his priorities and make sure he can be more productive, and he starts it first thing in the morning. While most of us reach for our phones and other devices as soon as we wake up, Kutcher starts his day with some writing before he ever checks his email. When he does check his email he starts with this outbox before he ever checks his inbox. The inbox is the to-do list others have assigned to you and if you spend your time constantly responding to emails and doing the work assigned by others, you’ll never get to the work you want to accomplish yourself.