Your personal health and professional mindset are important to the overall health and growth of your career. It’s important that you allow your growth and development to be a part if your daily mindset because you set aside time to plan to have a great career or are working on your upward mobility. It’s also important you take care of your body, your personal relationships and give your mind some time to rest in between work days. This time off is extremely important in the development of your health so that you can continue to have the longevity you want in your life. This balance between nurturing your career and your health are both important and go hand in hand when you want to achieve success in your life.
Think Strategically about Your Career Development
Harvard Business Review Article:
How does your company see your growth with them? In reality, the number of emails and meetings that you have to attend along with others often leaves little time for real conversations regarding your career growth. It’s your job to take action into your hands and make the time to think about your own career development. You need to make time for yourself, even if that means you schedule to meet someone just to talk about your career trajectory. These needs to give you clarity regarding what the next steps are for you to have the move forward you need to make. Another way you can think about your career development is to invest in deep work that will help move the organization forward and you need to also focus on your external reputation to make sure you’re thought of well in the industry in case you need to change companies in the future.
IKEA Broadens US Parental Leave Coverage
The Wall Street Journal Article:
When a company extends benefits beyond just the salaried workers of its organization these benefits can become valuable for the entire workforce. IKEA is working on ways to retain employees and make it much easier for their workforce to want to stay in place and work for the company and build a career. In order to help make its 13,000 US workers more eager to remain with the company, IKEA is offering as much as four months of paid parental leave regardless of the number of hours the employee has worked. This will allow employees to handle challenges of sick family members, the joy of a child birth or any other family need that could require them to be gone from the workplace for this amount of time.
Top Secret: Best Ways to Achieve Better Work-Life Balance
Jobs & Hire Article:
As the lines between work and our personal lives has become fuzzier over the years you might find yourself answering texts and emails when you’re off work as well as doing some work when you’re not at work. This can cause a terrible balance between your work and your life. It’s important you do refrain from working during your off time by disconnecting with the mobile world during that time. Before you do this you do need to make others aware of your complete disconnection for a period of time to make sure you aren’t being bothered when you’re supposed to be off. You should also make sure you lead a healthy lifestyle which means you add exercise and brain relaxation to your life and make your personal health a priority instead of your work.